{"store":{"baseInfo":{"podcastTitle":"Beyond Sport with Fiona Stewart","slug":"beyondsportwithfionastewart","podcastDescription":"In this podcast I chat to athletes, coaches and industry professionals about their sporting journey and the lessons they’ve learnt along the way. Guests range from Olympians to the everyday lover of sport. But the message stays the same... there is so much more to sport than what meets the eye.\n\nFind us on FACEBOOK & INSTAGRAM @beyondsportwithfionastewart","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9691829/Beyond_Sport_1_tz7upb.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9691829/Beyond_Sport_1_tz7upb_1200x628.jpg?s=41e5c75a10df5595948cc39a24803fee&e=jpg","podcastUrl":"https://beyondsportwithfionastewart.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/beyondsportwithfionastewart/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-i87av-93e2b5?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":83,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Fiona Stewart","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-i87av-93e2b5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/au/podcast/beyond-sport-with-fiona-stewart/id1533398248","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLWGB1G4hQnAkdVg6kbk4lXR9AyLgcsS2x","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-i87av-93e2b5?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2yT70qNXCPxpneQ1x6FyNw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/28e0f69d-7059-4d96-9ef9-2329ec7c5f5e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/beyond-sport-with-fiona-stewar-1472437","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kyK3N8Hzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-DdwOoAHlOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://beyondsportwithfionastewart.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a19ad25","clientSignature":"d1b6c80d8cc5d942d2c78de9da3b52ae","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16092804-539gn","episode":{"id":"pb16092804","idTag":"539gn","title":"BONUS EPISODE // New Year's Goal Setting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9691829/Beyond_Sport_1_tz7upb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9691829/Beyond_Sport_1_tz7upb_1200x628.jpg?s=41e5c75a10df5595948cc39a24803fee&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9691829/Beyond_Sport_1_tz7upb.jpg","previewContent":null,"content":"

So it’s that time of the year again…

The time where we stop and reflect on the year that’s been, and plan for the year ahead. In this special bonus episode we are discussing goal, but not just in the way that we’ve all done before.

","publishTimestamp":1609095600,"duration":269,"mediaUrl":"https://mcdn.podbean.com/mf/web/bqzkep/GOAL_SETTING75vdt.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-539gn-f58e84","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-539gn-f58e84","transcriptUrl":null,"permalink":"/e/bonus-episode-new-years-goal-setting/","downloadLink":"https://www.podbean.com/media/share/pb-539gn-f58e84?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":112,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-539gn-f58e84","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbeyondsportwithfionastewart.podbean.com%252Fe%252Fbonus-episode-new-years-goal-setting%252F&rts=489bae3d18b64c6836f3046bb3f5e665d36395de","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb16092804","idTag":"539gn","title":"BONUS EPISODE // New Year's Goal Setting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9691829/Beyond_Sport_1_tz7upb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9691829/Beyond_Sport_1_tz7upb_1200x628.jpg?s=41e5c75a10df5595948cc39a24803fee&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9691829/Beyond_Sport_1_tz7upb.jpg","previewContent":null,"content":"

So it’s that time of the year again…

The time where we stop and reflect on the year that’s been, and plan for the year ahead. In this special bonus episode we are discussing goal, but not just in the way that we’ve all done before.